Is your life changing fast? Faced with challenging situations? Check our Feelings and emotions page for information and assistance.
Health applies to the body and the mind, and it's important that teenagers look after both as they grow into adults. This range of resources will help you create a happy and healthy lifestyle.
A healthy diet is the foundation of a healthy lifestyle - eating healthily means your body gets all the nutrients and energy it needs. It's easy to do and combined with regular exercise will set you up for a long and healthy life.
Our health pages provide access to information not advice.
We aim to provide access to current, accurate health information, however we do not assume responsibility for any errors or omissions in published sources and have no control over the conduct of the companies or organisations operating the web sites we link to. For diagnosis, treatment and medication advice you should always consult a health practitioner.
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